Health benefits of sunglasses and reasons why you should wear sunglasses -Must Read

You slather on SPF 50 to shield your skin from the sun. But what about your naked eyes? In a 2012 survey, less than half of 10,000 Americans polled recognized the health benefits of sunglasses, and 27 percent of respondents reported never wearing them. Yet this simple and stylish accessory* can protect your eyes from a host of conditions caused by ultraviolet rays:





1. Skin Cancer

Up to 10 percent of all skin cancers are found on the eyelid.

2. Cataracts

The World Health Organization reports that, worldwide, approximately 900,000 people are blind because of cataracts—cloudiness in the lens of the eye—triggered by UV exposure.

3. Macular Degeneration

Over time UV light may play a role in damaging the macula lutea (an area of the eye with millions of light-sensing cells, which allow us to see fine details clearly), potentially leading to blurriness and vision loss.

4. Pterygium

This abnormal growth of tissue—also called surfer’s eye—may progress slowly from either corner across the white part of the eye, possibly leading to inflammation or disturbance of vision.

5. Photokeratitis

Essentially a sunburn of the eye, it’s temporary (healing within 48 hours) but can be painful, causing blurred vision, light sensitivity, and the sensation of having sand in your eye.

6. Effective Protection From UV Radiation
Sunglasses are the best means of protecting the eyes from the damage caused by the ultra violet rays of the sun. Medical professionals cite effective protection of the eyes while outdoors as necessary for the optical health of an individual, and the wide variety of sunglass frames and lenses provide a convenient solution to the problem.

7. Prescription Sunglass Lenses- Unhampered Vision

Prescription lenses are the ideal means to enjoy unhampered vision along with efficient protection, while engaged in various activities outdoors. Prescription sunglasses let an individual carry on with their outdoor tasks while enjoying great vision and effective protection.
8. A Style Statement- Cool Factor
Needless to say, sunglasses serve as a style and fashion accessory, which have been sported by celebrities and stars, giving the eyewear a touch of glamour and charm. The world wide appeal of the sunglasses by the masses has served to make it a necessary accessory for sporting the cool factor by an individual.

9. Decreased Risk Of Macular Degeneration

Prolonged exposure to ultra violet light results in damaging the macula lutea of the eye, which contains light sensing cells which help in the clear and detailed vision of an individual. Macular degeneration causes a blurred vision and loss of eyesight in an individual. Sunglasses ensure protection to minimize the chances of suffering.
10.Prevention Of Wrinkles
Many individuals squint against the sunlight, while outdoors, a habit which leads to wrinkles around the eyes. With sunglasses individuals can protect their eyes from the glare of the sun and enjoy a clear vision.

11. Good Long Term Eye Health

By ensuring the habitual use of sunglasses while outdoors, individuals can benefit from optimal ocular health, which is essential for the well being and a healthy and active life of an individual.

Composed and arranged by @mrtkoy Instagram @mc_tkoy twitter

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